judo notes 1

Judo notes #1

Marco Chiodi, Judo notes #1, 00:48, © 2011

Notes about the judo technique Okuri ashi barai and the three steps Kuzushi – Tsukuri – Kake in Morote seoi nage.
It’s a repetitive system to find the right moment to act.

Marco Chiodi
Marco Guarnieri
Ji-ta-kyo-ei Ciserano

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